For your beauty routine

For your beauty routine

For your beauty routine

DR AMALIA ANGHEL

An effective beauty routine isn’t about dozens of products — it’s about simple, consistent steps. In the morning, start with a gentle cleanse to remove overnight oil, then apply an antioxidant (vitamin C) and a moisturizer suited to your skin type. Never skip SPF — it’s your best long-term anti-aging step.

At night, double cleansing (oil + gel) breaks down makeup and buildup. Add one targeted active based on your goal: salicylic acid for clogged pores, glycolic/lactic acid for texture and glow, or a retinoid for regeneration. Use a lightweight eye cream and a nourishing lip balm.

Round things out with 1–2 masks weekly (hydrating or purifying), and don’t forget neck and décolleté. Internal hydration, quality sleep, and a balanced diet amplify results. Keep your routine short, coherent, and repeatable — consistency outperforms any “miracle” claim.

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