Retinol is a key ingredient in skincare, known for its ability to stimulate cell regeneration, reduce wrinkles, and diminish dark spots. However, choosing the right concentration is essential to reap its benefits without irritating the skin.

For beginners, dermatologists recommend concentrations of 0.1% – 0.3%, ideal for sensitive skin and for gradually adapting to retinol. Those already experienced with this ingredient can opt for an intermediate concentration of 0.3% – 0.5%, suitable for evening out skin tone and reducing signs of aging. Advanced users can go up to concentrations of 1% or higher, but application should be done carefully and always paired with intense hydration and sun protection.

The final recommendation: retinol should be applied only at night, and every morning, sunscreen is essential to prevent the harmful effects of UV rays.

Dr. Amalia Anghel