In a world that never stops and doesn’t really care if you need a break, stress has become the constant background noise of modern life. It creeps into our routines, dulls our glow, and leaves us feeling drained. Research shows that stress can slow the skin’s ability to repair itself, increasing the risk of irritation and worsening chronic conditions such as acne, eczema, psoriasis, and slow-healing wounds. Stress can also weaken the skin’s natural protective barrier—the top layer of the skin responsible for retaining moisture and protecting against harmful microbes.

Taking time for yourself isn’t just self-care; it’s a necessity. A few deep breaths, a mindful skincare routine, or even a simple moment of calm can make all the difference. When you slow down, you don’t just feel better—you look like the person you want to be.
Stress doesn’t just impact the skin—it affects hair health as well. One form of alopecia (telogen effluvium), can be triggered by high levels of stress, disrupting the natural hair growth cycle and leading to noticeable thinning and shedding.

FOREO, the world’s leading medical skin-tech brand, helps you create powerful self-care rituals that bring calm to your mind and radiance to your skin. With cutting-edge technology, intricate knowledge of skin processes, and a focus on well-being, FOREO allows you to rejuvenate your skin while melting away stress.
To mark Stress Awareness Month, FOREO is offering special deals from March 31st till April 14th on foreo.com. Use code NOSTRESS30 for an additional 30% off on selected FOREO’s bestsellers. Here are some highlights for your zen moments:
1. LED LIGHT THERAPY – THE MOOD-BOOSTING POWER OF LIGHT
As plants use chlorophyll to convert sunlight into energy, humans absorb different wavelengths of LED light to trigger natural reactions within the skin cells—and even influence mood.
FAQ™ 202 Anti-Aging Silicone LED Mask features eight different wavelengths of LED light, including near-infrared (NIR), which helps stimulate collagen production, reduce wrinkles and sun spots. It also gives the skin an overall brighter complexion while improving your mood. Ultra-lightweight, wireless, and made with unique flexi-fit silicone, FAQ™ 202 molds to your face like a transparent second skin.

UFO™ 3 – a true hand-held, 2-minute spa facial session for those who’d need a miracle to find time for a real spa in their schedule. This deep facial hydration device for immediate and long-lasting results is clinically proven to increase skin moisture levels by 126% in just 2 mins., and features a combination of Thermo-therapy, Cryo-therapy, LED light treatment and T-Sonic™ massage.
2. MICROCURRENT TECHNOLOGY – ANTI-STRESS FACIAL YOGA
Have you ever noticed how you clench your jaw when you’re tense or how you feel a frown has been burned onto your forehead muscles? Tension builds up in our facial muscles due to stress. Microcurrent technology and T-Sonic™ massage work in tandem to help release key facial tension points.
BEAR™ 2 – The most powerful and safest (and cutest) microcurrent device on the market, toning 69 facial and neck muscles and improving the look of skin above the muscle. It features five massage patterns, including Shiatsu massage – ideal for the forehead and temples – and Reflexology massage – which uses gentle to firm pressure to restore natural energy levels. Perfect for the brow centre and around the mouth.
3. GOODBYE TO ANNOYING EYE TWITCHES
Isn’t an eyelid twitching so irritating? But more than this annoyance, the twitches are a physical response to stress. IRIS™ 2 Eye Massager, with its T-Sonic™ pulsations, soothes and relaxes the delicate eye area while depuffing and making your eyes look fresh and well rested.
4. DON’T LET YOUR HAIR REVEAL YOUR STRESS
LUNA™ 4 hair is a 2-in-1 scalp massager that combines red LED light therapy with T-Sonic™ massage for a restorative, strengthening effect on the scalp. Designed to coat the entire hair length evenly with precious oils, serums, creams, and conditioners, it is 100% waterproof and perfect for use in the shower or as part of a relaxing bath-time ritual.
5. SLEEP YOURSELF TO CALM
SUPERCHARGED™ Ultra-Hydrating Sleeping Mask is a rich, replenishing overnight jelly mask that calms the skin and locks in moisture as you rest and reg. Formulated with 99% natural-origin ingredients, this lightweight leave-on treatment recharges and rejuvenates the skin without clogging pores—so you wake up with radiant, dewy skin!