Everyone agrees that you’re never too young to take care of your skin. We have 69 muscles on our face and neck, and it’s already known that collagen production dramatically slows down after 25 years of age. The only weapon we have at hand is facial massage and the multitude of creams, oils, and hi-tech devices already available on the market.
It is scientifically proven that facial massage can reduce signs of aging and, according to specialists, reduce anxiety. The key is to create a skincare routine and not let a day go by without a few minutes of pampering.
The first step of any facial massage: cleansing the face
Regardless of the chosen facial massage method, the first step should always be deep cleansing of the skin. Do not skip this step, even if you feel like you’re wasting precious time, because impurities, oils, and makeup residues will be spread all over the face, and the results will not be as desired. You have plenty to choose from; the range of products is very rich. Additionally, sci-fi technology has also entered the field of cosmetics, and devices have emerged to help us clean our skin even more efficiently. Time-saving tip: use the Foreo Luna 4 device, which not only is much more effective than fingers and removes over 99% of impurities but also provides massage, stimulating blood circulation on the face and improving skin firmness.
Second step: choosing the right massage oil for your skin
To avoid irritating the sensitive facial skin, you should always apply an oil, serum, or cream for facial massage. Dermatologists recommend using a vegetable oil. Here are the most recommended massage oils, depending on your skin type:
Dry skin: coconut oil, shea butter
Normal skin: jojoba oil, argan or lavender oil
Acne-prone skin: jojoba oil, tea tree oil, or squalane
Combination skin: grape seed oil, macadamia, rice
Mature skin: olive oil, sweet almond oil, or avocado oil.
Third step: the actual massage
We’ve finally reached the indulgence. Facial massage is a treatment that improves blood circulation and lymphatic drainage on the face. The classic method, used since Cleopatra’s time, consists of gentle circular movements with the fingers. However, there are a multitude of devices and hi-tech gadgets that enhance the effects of massage.
Massage rollers: these devices, which can be wood, glass, metal, or crystal, apply gentle and constant pressure on the skin.
Microcurrent massage: the Foreo BEAR 2 device reduces wrinkles and increases skin firmness and elasticity by using four types of microcurrents, which encourage collagen and elastin production, the two essential building blocks in the fight against aging.
Cold massage: proponents of this massage style advise you to wrap a few ice cubes in a soft cotton towel, with which to massage your face for 1-2 minutes with circular movements.
The final touch: hydrating the skin
Finished with the massage? While relaxing with your favorite series, apply a moisturizing mask or cream for complete indulgence.
Tip for advanced hydration: use the Foreo UFO 3 deep facial hydration device, which uses LED light therapy, thermotherapy, cryotherapy, and T-Sonic pulsations. In just 2 minutes, the active ingredients of your favorite mask will be pushed into the deep layers of the skin, where the effects are much more intense.
Take note! Follow all the steps above, and in just a few minutes a day, with a little perseverance, you can wipe off a few years from your face until the next birthday. Happy birthday!
